Cranberry and White Chocolate Cookies

 

 

These cookies come out so soft! You will absolutely love it, I did!

Ingredients:

 

1 cup (2 sticks) unsalted butter, room temperature

3/4 cup of sugar

2 tablespoons milk

1 teaspoon  vanilla extract

2 ½ cups of all purpose flour

1 /2  teaspoon of salt

3 /4  cup of dried cranberries

1/ 2  cup of white chocolate

 

 

Directions:

In the bowl of an electric mixer, cream the butter and  sugar on medium speed until light and fluffy, usually about 2 minutes. Add the milk and vanilla. Beat until just combined. With mixer on low, gradually add flour, salt, cranberries, and the white chocolate; continue beating until all ingredients are completely mixed.

Turn dough out onto a clean work surface or board, and divide into 2 equal pieces. Shape each piece into an 8-inch log.  Wrap logs in plastic wrap, and refrigerate until firm, about 2 hours.

Preheat oven to 375 degrees. Using a sharp knife, cut logs into 1/4-inch-thick slices. Transfer to baking sheets, about 1 1/2 inches apart. Bake until edges are golden, 14 to 16 minutes, rotating baking sheets halfway through. Remove from oven, and let it cool completely.

 

Tips:

Don’t forget! Before slicing the log, let it soften at room temperature.

You may use a cookie cutter after you slice the log to make the desired shape.

Once the dough has been wrapped up well in the plastic you can freeze it and store it for a month.

 

 

 Save 15% on all orders over $39 at David’s Cookies with coupon code C1539C. Valid thru April 1, 2009.

Green Tea Benefits

Want to do something good for yourself? Drink green tea!
This is nothing new, green tea has been used for years by the Chinese. It proved to be
of great benefit to our health.
Just recently, science has found out amazing facts about the benefits to our health.

The 7 Benefits of Green Tea:

1. Drink it, to lose those extra pounds, as it helps to burn more calories.
2. Fights aging signs, thanks to vitamins E and C’s antioxidants.
3. It also helps people with asthma problems.
4. It helps lower arterial tension.
5. Eliminates some and prevents the forming of tumors.
6. Lowers bad cholesterol without any side effects.
7. Helps body fight against infections, increasing the immune system’s capacity of fighting diseases.

Now that you know these 7 benefits, why not make it part of your daily diet?
It is not a magic cure, but it is a drink that has been proved to be extremely beneficial to our health.

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Achieving a Flatter Tummy

How to Achieve a Flatter Tummy

 

Everyone is looking for the best way to flatten their abs on diets, pills, thousands of crunches.
But, there are just a few easy things we can do to improve our midsection, as well as our well- being. Such as watching your posture, working out your body, properly, as a whole, watching what you are eating and how much of it you are consuming, setting up realistic goal for yourself.

Standing, walking and sitting up straight is a great way to look leaner, taller and also energized.

We should work our body as a whole, not isolate a certain area, since we cannot spot reduce any part of our bodies through exercise. A great all around work out for your stomach is pilates. Pilates works every muscle on your abs, back, pelvic floor and hips.
Of course, stability balls, weights, bands, all work to help you strengthen your muscles, but they are not a requirement. You can work the same muscles by just doing simple activities around the house, gardening, taking a walk at the park.

Paying attention to what you are eating, also contributes to losing weight and having a flat tummy. You have to change your diet and increase your energy output. You need to burn off more than what you take in.

I know you want to have that sexy tummy ASAP, but let’s be real…it can’t be done overnight. No matter how many crazy offers are out there, it just can’t be done.
So never give up, you may even reward yourself, once you start seeing results!
Time and consistency is the key. Trust me, you will see results.

Don’t fool yourself with unrealistic goals. You may be prone to having a little more in the midsection due you family’s genes, which play a very big part on your body type.
So do not expect a super six- pack. I am not saying it’s impossible, just being realistic.
Don’t get disencouraged, that absolutely does not mean that you can’t improve yourself!

Follow these tips, and you are sure to be on your way to a flatter tummy.

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